Moving Time: 0:53:32
Distance: 26.35 km
Speed: 29.54 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 81 wZ2 1.25 w/kg
Max Power: 162 w
Norm. Power: 93 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 105 bpm
Max HR: 126 bpm
Efficiency: 0.89 w/bpm
Cadence: 73 rpm
Max Cad: 148 rpm
Pedalling: 97.6% of the ride
Avg Torque: 12.2 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution