| Moving Time: |
1:20:10 |
| Distance: |
21.05 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
128 wZ2
1.75 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
687 kcal |
