Moving Time: 0:55:34
Distance: 21.05 km
Speed: 22.73 km/h
Ele Gain / Loss: 556.07 m / 41.75 m
Power: 177 wZ3 3.34 w/kg
Max Power: 291 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 60
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution