| Moving Time: |
0:30:48 |
| Distance: |
12.77 km |
| Speed: |
24.89 km/h |
| Ele Gain / Loss: |
553.21 m / 108.45 m |
| Power: |
328 wZ4
4.62 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
335 wZ4
|
| Intensity: |
0.96 |
| TSS: |
47 |
| Heart Rate: |
183 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
676 kcal |