| Moving Time: |
1:25:36 |
| Distance: |
24.25 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.01 m |
| Power: |
170 wZ3
3.27 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
974 kcal |
