Moving Time: 0:39:47
Distance: 10.67 km
Speed: 16.10 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 240 wZ3 3.16 w/kg
Max Power: 350 w
Norm. Power: 248 wZ3
Intensity: 0.81
TSS: 43
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.70 w/bpm
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution