Moving Time: 3:17:38
Distance: 68.38 km
Speed: 20.76 km/h
Ele Gain / Loss: 1004.03 m / 0.00 m
Power: 134 wZ3 1.6 w/kg
Max Power: 282 w
Norm. Power: 144 wZ4
Intensity: 0.91
TSS: 274
Cadence: 56 rpm
Max Cad: 92 rpm
Pedalling: 98.4% of the ride
Avg Torque: 24.7 Nm
Calories: 1,773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution