| Moving Time: |
1:04:07 |
| Distance: |
30.95 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
130.88 m / 147.37 m |
| Power: |
220 wZ2
3.44 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
944 kcal |
