Moving Time: 0:54:40
Distance: 30.55 km
Speed: 33.53 km/h
Ele Gain / Loss: 208.62 m / 253.86 m
Power: 204 wZ2 4.08 w/kg
Max Power: 366 w
Norm. Power: 210 wZ2
Intensity: 0.74
TSS: 51
Cadence: 90 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution