| Moving Time: |
1:20:50 |
| Distance: |
39.98 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
163 wZ4
2.4 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.04 |
| TSS: |
144 |
| Heart Rate: |
169 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
882 kcal |
