Moving Time: 0:42:21
Distance: 18.04 km
Speed: 25.56 km/h
Ele Gain / Loss: 358.73 m / 358.08 m
Power: 169 wZ1 2.38 w/kg
Max Power: 431 w
Norm. Power: 193 wZ2
Intensity: 0.55
TSS: 22
Cadence: 81 rpm
Max Cad: 128 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.4 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution