Moving Time: 1:10:36
Distance: 19.66 km
Speed: 16.71 km/h
Ele Gain / Loss: 943.34 m / 324.26 m
Power: 220 wZ4 2.89 w/kg
Max Power: 310 w
Norm. Power: 226 wZ4
Intensity: 0.96
TSS: 109
Cadence: 76 rpm
Max Cad: 137 rpm
Pedalling: 98.6% of the ride
Avg Torque: 29.0 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution