| Moving Time: |
1:25:30 |
| Distance: |
23.07 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,385 kcal |
