Moving Time: 0:20:46
Distance: 11.99 km
Speed: 34.65 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 253 wZ2 3.47 w/kg
Max Power: 504 w
Norm. Power: 265 wZ3
Intensity: 0.77
TSS: 21
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.88 w/bpm
Cadence: 88 rpm
Max Cad: 163 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution