Moving Time: 0:36:18
Distance: 17.75 km
Speed: 29.34 km/h
Ele Gain / Loss: 246.43 m / 214.48 m
Power: 243 wZ3 2.56 w/kg
Max Power: 428 w
Norm. Power: 261 wZ3
Intensity: 0.89
TSS: 48
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution