Moving Time: 0:34:50
Distance: 17.42 km
Speed: 30.00 km/h
Ele Gain / Loss: 239.93 m / 325.46 m
Power: 232 wZ3 2.44 w/kg
Max Power: 396 w
Norm. Power: 262 wZ3
Intensity: 0.90
TSS: 47
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.2 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution