Moving Time: 0:46:58
Distance: 26.92 km
Speed: 34.39 km/h
Ele Gain / Loss: 118.15 m / 349.41 m
Power: 190 wZ3 1.9 w/kg
Max Power: 240 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.28 w/bpm
Cadence: 82 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution