| Moving Time: |
1:17:20 |
| Distance: |
19.40 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
200 wZ2
2.38 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,035 kcal |