Moving Time: 0:51:05
Distance: 18.06 km
Speed: 21.22 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 158 wZ3 2.72 w/kg
Max Power: 272 w
Norm. Power: 167 wZ4
Intensity: 0.90
TSS: 69
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.2 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution