| Moving Time: |
0:57:05 |
| Distance: |
30.55 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
200 wZ4
2.56 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
764 kcal |
