| Moving Time: |
0:41:21 |
| Distance: |
12.77 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
553.23 m / 108.46 m |
| Power: |
225 wZ3
3.14 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
44 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
623 kcal |
