Moving Time: 0:58:24
Distance: 27.96 km
Speed: 28.73 km/h
Ele Gain / Loss: 226.28 m / 178.99 m
Power: 195 wZ3 1.97 w/kg
Max Power: 598 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.38 w/bpm
Cadence: 91 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution