| Moving Time: |
1:14:59 |
| Distance: |
16.39 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
175 wZ4
1.61 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.00 |
| TSS: |
125 |
| Heart Rate: |
167 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
878 kcal |
