| Moving Time: |
1:30:43 |
| Distance: |
47.49 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
179 wZ2
2.5 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,087 kcal |
