| Moving Time: |
1:15:37 |
| Distance: |
30.95 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
130.88 m / 147.37 m |
| Power: |
165 wZ2
2.54 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.60 |
| TSS: |
46 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
835 kcal |
