| Moving Time: |
0:57:43 |
| Distance: |
19.40 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
263 wZ3
3.29 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
64 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,016 kcal |
