Activity – La Cote Wine Region - BigRingVR

Moving Time:	1:04:11
Distance:	30.55 km
Speed:	28.56 km/h
Ele Gain / Loss:	208.63 m / 253.87 m
Power:	151 wZ2 1.78 w/kg
Max Power:	375 w
Norm. Power:	168 wZ3
Intensity:	0.83
TSS:	74
Calories:	649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

355 w

5s

274 w

30s

248 w

1m

189 w

5m

166 w

20m

Power Distribution