Moving Time: 0:52:19
Distance: 24.01 km
Speed: 27.53 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 139 wZ2 1.78 w/kg
Max Power: 248 w
Norm. Power: 147 wZ2
Intensity: 0.61
TSS: 33
Heart Rate: 114 bpm
Max HR: 130 bpm
Efficiency: 1.29 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.4 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution