Moving Time: 0:44:37
Distance: 26.18 km
Speed: 35.21 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 278 wZ3 3.81 w/kg
Max Power: 403 w
Norm. Power: 283 wZ3
Intensity: 0.82
TSS: 50
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.83 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution