Moving Time: 0:59:37
Distance: 35.15 km
Speed: 35.38 km/h
Ele Gain / Loss: 476.37 m / 1020.34 m
Power: 266 wZ1 3.04 w/kg
Max Power: 440 w
Norm. Power: 285 wZ1
Intensity: 0.50
TSS: 25
Heart Rate: 163 bpm
Max HR: 184 bpm
Efficiency: 1.75 w/bpm
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 97.0% of the ride
Avg Torque: 37.3 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution