| Moving Time: |
1:23:36 |
| Distance: |
38.35 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
199 wZ3
2.09 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,114 kcal |