Moving Time: 0:40:39
Distance: 19.24 km
Speed: 28.39 km/h
Ele Gain / Loss: 234.20 m / 189.76 m
Power: 192 wZ2 2.31 w/kg
Max Power: 590 w
Norm. Power: 209 wZ2
Intensity: 0.75
TSS: 38
Cadence: 75 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution