Moving Time: 0:59:29
Distance: 30.55 km
Speed: 30.82 km/h
Ele Gain / Loss: 208.63 m / 253.87 m
Power: 182 wZ3 2.53 w/kg
Max Power: 450 w
Norm. Power: 189 wZ4
Intensity: 0.90
TSS: 80
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution