| Moving Time: |
1:14:18 |
| Distance: |
38.35 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
930 kcal |
