| Moving Time: |
1:19:02 |
| Distance: |
39.98 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
104 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
915 kcal |
