Moving Time: 0:59:19
Distance: 27.97 km
Speed: 28.29 km/h
Ele Gain / Loss: 399.17 m / 861.41 m
Power: 160 wZ3 1.86 w/kg
Max Power: 334 w
Norm. Power: 174 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.18 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution