Moving Time: 0:33:53
Distance: 15.16 km
Speed: 26.84 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 163 wZ3 2.91 w/kg
Max Power: 238 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 38
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.30 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution