Moving Time: 1:14:57
Distance: 26.85 km
Speed: 21.50 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 119 wZ2 1.82 w/kg
Max Power: 176 w
Norm. Power: 120 wZ2
Intensity: 0.64
TSS: 51
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 0.92 w/bpm
Decoupling: 8.3%moderate
Cadence: 61 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution