Moving Time: 1:23:29
Distance: 19.40 km
Speed: 13.94 km/h
Ele Gain / Loss: 766.55 m / 159.14 m
Power: 172 wZ3 2.23 w/kg
Max Power: 251 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 100
Cadence: 53 rpm
Max Cad: 89 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.0 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution