| Moving Time: |
1:06:15 |
| Distance: |
10.63 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
628.44 m / 1.18 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
634 kcal |
