| Moving Time: |
1:08:14 |
| Distance: |
19.40 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
766.54 m / 159.14 m |
| Power: |
206 wZ3
2.79 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
941 kcal |
