| Moving Time: |
1:03:29 |
| Distance: |
30.55 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
171 wZ4
1.94 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
727 kcal |
