Moving Time: 1:41:38
Distance: 43.35 km
Speed: 25.59 km/h
Ele Gain / Loss: 170.93 m / 176.88 m
Power: 105 wZ1 1.54 w/kg
Max Power: 325 w
Norm. Power: 127 wZ1
Intensity: 0.42
TSS: 29
Heart Rate: 123 bpm
Max HR: 154 bpm
Efficiency: 1.03 w/bpm
Decoupling: 2.5%good
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution