Moving Time: 0:48:31
Distance: 17.93 km
Speed: 22.18 km/h
Ele Gain / Loss: 550.85 m / 269.24 m
Power: 225 wZ4 2.96 w/kg
Max Power: 382 w
Norm. Power: 228 wZ4
Intensity: 0.97
TSS: 76
Cadence: 81 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution