| Moving Time: |
1:12:52 |
| Distance: |
30.95 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
130.90 m / 147.40 m |
| Power: |
192 wZ2
2.43 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
937 kcal |
