| Moving Time: |
1:19:59 |
| Distance: |
22.63 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
173 wZ2
2.47 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
926 kcal |
