Moving Time: 0:52:51
Distance: 30.55 km
Speed: 34.68 km/h
Ele Gain / Loss: 208.57 m / 253.81 m
Power: 256 wZ3 2.69 w/kg
Max Power: 450 w
Norm. Power: 263 wZ4
Intensity: 0.90
TSS: 71
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.0 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution