Moving Time: 0:52:02
Distance: 13.36 km
Speed: 15.40 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 257 wZ4 3.95 w/kg
Max Power: 525 w
Norm. Power: 260 wZ4
Intensity: 1.01
TSS: 89
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.58 w/bpm
Cadence: 77 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution