| Moving Time: |
0:23:29 |
| Distance: |
8.79 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
300 wZ3
4.11 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.88 |
| TSS: |
31 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
471 kcal |
