| Moving Time: |
1:10:26 |
| Distance: |
16.32 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,023 kcal |
